CHICKEN SALAD WITH GRAPES

In Healthy, Vegetarian 14 views

This chicken plate of mixed greens with grapes is a mix of chicken, new veggies, walnuts and organic product, all threw together in a rich dressing. A speedy and simple dinner choice that is extraordinary when filled in as a sandwich, with a side of wafers or in lettuce cups.

I’m continually searching for quick and straightforward approaches to eat on the table. A portion of my #1 choices incorporate rainbow veggie pinwheels, avocado fish salad and this rich and flavorful chicken plate of mixed greens with grapes.

You can never turn out badly with chicken plate of mixed greens – it’s delightful, requires minutes to assemble, and is an incredible method to go through extras. This chicken plate of mixed greens with grapes has the ideal mix of sweet and appetizing, and is consistently a success.

HOW DO YOU MAKE CHICKEN SALAD WITH GRAPES?

Dice your chicken into scaled down pieces, then, at that point, place it in an enormous bowl. Add finely diced celery, red onion, split red grapes and parsley. Mix together a mayonnaise based dressing, then, at that point, pour the dressing over the chicken, grapes and vegetables. Serve promptly, or refrigerate for sometime in the future.

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HOW LONG DOES HOMEMADE CHICKEN SALAD LAST?

This chicken plate of mixed greens with grapes will remain new in the fridge for as long as 3 days. Store the plate of mixed greens in a water/air proof compartment for best outcomes. I don’t suggest freezing this plate of mixed greens, as it can become watery when defrosted.

INGREDIENTS

For the salad

  • 4 cups cooked chicken breast diced into bite sized pieces
  • 1/2 cup celery finely chopped
  • 2 tablespoons red onion finely chopped
  • 1 cup red grapes halved
  • 1/2 cup pecans toasted and chopped
  • 2 tablespoons fresh parsley leaves finely chopped

For the dressing

  • 3/4 cup mayonnaise
  • 2 tablespoons sour cream
  • 2 teaspoons lemon juice
  • 1 teaspoon Dijon mustard
  • 1/2 teaspoon sugar
  • salt and pepper to taste

INSTRUCTIONS

For the salad

  1. Place the chicken in a large bowl.
  2. Add the celery, red onion, grapes, pecans and parsley to the bowl.

For the dressing

  1. In a medium bowl, whisk together the mayonnaise, sour cream, lemon juice, mustard, sugar, salt and pepper.
  2. Pour the dressing over the chicken and vegetable mixture. Toss gently to coat, then serve.
READ MORE  ITALIAN SALAD RECIPE

NUTRITION

Calories: 240kcal | Carbohydrates: 1g | Protein: 1g | Fat: 15g | Saturated Fat: 3g | Cholesterol: 10mg | Sodium: 139mg | Potassium: 29mg | Fiber: 1g | Sugar: 1g | Vitamin A: 187IU | Vitamin C: 3mg | Calcium: 10mg | Iron: 1mg

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