CREAMY TUSCAN CHICKEN WITH SPINACH AND ARTICHOKES

In Dinner, Main Dish 28 views

Creamy Tuscan Chicken is a quick and easy one-pot meal that will become one of your favorite dinners!  The garlic cream sauce is made with spinach, artichokes, sun-dried tomatoes, and capers.

In the event that you love Italian-style plans, check out to this container burned Tuscan chicken. What makes it exceptional and unique in relation to numerous different plans is that the velvety garlic sauce utilizes a wide exhibit of vegetables: spinach, artichokes, sun-dried tomatoes. Tricks add a little tang to the all around tasty sauce.

In this one-skillet formula, the boneless and skinless chicken bosoms are covered with Italian flavoring and afterward immediately burned prior to being covered in a plush garlic Tuscan cream sauce. The cooked chicken has an ideal surface: delicate and delicious, with practically no trace of dryness.

The formula requires just 30 minutes. It’s an incredible family-accommodating weeknight supper that consolidates numerous veggies and tastes like something from a top of the line eatery. This is a low-carb and sans gluten formula.

How to make creamy Tuscan chicken

  • Season chicken on both sides with Italian seasoning, salt and pepper, and other spices.
  • Sear the chicken in 2 tablespoons of olive oil in a large skillet on medium-high heat, about 4 minutes on each side.
  • Remove the chicken from the skillet.
  • To the same, now empty, skillet, add minced garlic, chopped sun-dried tomatoes, chopped artichokes, capers. Cook, stirring, for 1 minute on medium heat.
  • Add fresh spinach
  • Cook until the spinach wilts, for a couple of minutes, on medium heat.
  • Add cooked chicken to the skillet with the cream sauce.
  • Spoon the sauce over the chicken, and simmer for about 2 minutes (or more), until the chicken is warmed up and completely cooked through. Season with salt, if needed
READ MORE  BLACKENED SALMON

Creamy Tuscan Chicken with Spinach, Artichokes, Sun-Dried Tomatoes and Capers. The chicken is coated with Italian seasoning, is quickly pan-seared and then covered in a delicious garlic cream sauce. The chicken breasts are moist and tender. This family weeknight dinner is ready in just 30 minutes!

Prep Time 10 mins
Cook Time 20 mins
Total Time 30 mins

Course: Main Course
Cuisine: Italian
Keyword: creamy Tuscan chicken, Tuscan chicken
Servings: 4 people

Ingredients

Chicken

  • 4 chicken breasts boneless, skinless (thin)
  • ¼ teaspoon salt
  • ¼ teaspoon black pepper coarse
  • ¼ teaspoon paprika
  • ¼ teaspoon garlic flakes
  • ½ teaspoon Italian seasoning (dried herbs: thyme, basil, oregano, rosemary)
  • 2 tablespoons olive oil

Garlic Cream Sauce

  • 3 cloves garlic minced
  • 4 oz sun-dried tomatoes chopped (about ¼ cup)
  • 14 oz artichoke hearts drained and chopped (1 can or about 1 cup)
  • 2 tablespoons capers drained
  • 6 oz spinach fresh
  • 1 cup heavy cream
  • ¼ teaspoon paprika
  • salt to taste

Instructions

How to sear chicken

  1. Season the chicken on both sides with salt, paprika, coarse black pepper, garlic flakes, Italian seasoning.
  2. Heat the large skillet on medium-high heat until hot. Add 2 tablespoons of olive oil.
  3. When the oil is hot, add the chicken. Sear for about 4 minutes on medium-high heat.
  4. Reduce heat to medium. Flip the chicken to the other side. Sear for another 5 minutes on medium heat.
  5. Remove the chicken from the skillet.
READ MORE  MEXICAN CHICKEN AND RICE

How to make garlic cream sauce

  1. To the same, now empty, skillet, add minced garlic, chopped sun-dried tomatoes, chopped artichokes, capers. Cook, stirring, for 1 minute on medium heat.
  2. Add fresh spinach. Cook until the spinach wilts, for a couple of minutes, on medium heat.
  3. To the skillet with sautéed vegetables, add 1 cup of heavy cream and paprika. Bring to simmer. Simmer for about 1 minute, stirring. Season with salt, if needed. Add more paprika, if you like.

Assembly

  1. Add cooked chicken to the skillet with the cream sauce.
  2. Spoon the sauce over the chicken, and simmer for about 2 minutes (or more), until the chicken is warmed up and completely cooked through.
  3. Season with salt, if needed.

The nutritional information on this website is only an estimate and is provided for convenience and as a courtesy only. The accuracy of the nutritional information for any recipe on this site is not guaranteed. It should not be used as a substitute for a professional nutritionist’s advice.

PENNE ALLA VECCHIA BETTOLA – PASTA IN VODKA SAUCE
PENNE ALLA VECCHIA BETTOLA – PASTA IN VODKA SAUCE
Penne Alla Vecchia Bettola – pasta in
TUSCAN CHICKEN AND POTATOES
TUSCAN CHICKEN AND POTATOES
This Tuscan Chicken and Potatoes Casserole is
OLIVE OIL CHICKEN THIGHS MEDITERRANEAN STYLE
OLIVE OIL CHICKEN THIGHS MEDITERRANEAN STYLE
These Olive Oil Chicken Thighs are rubbed
BROWN SUGAR PORK CHOPS WITH GARLIC & HERBS
BROWN SUGAR PORK CHOPS WITH GARLIC & HERBS
Brown Sugar Pork Chops with Garlic and

Leave a reply "CREAMY TUSCAN CHICKEN WITH SPINACH AND ARTICHOKES"

Must read×

Top