ROASTED CABBAGE

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This simmered cabbage formula is wedges of cabbage prepared with olive oil and flavors, then, at that point, stove heated until delicate and seared. A basic and cheap side dish that sets impeccably with chicken, meat and fish.

I love to serve simmered vegetables as a backup to our dinners. A portion of my most loved incorporate simmered asparagus, broiled green beans and these tasty cooked cabbage wedges.

I generally have a head of cabbage in my fridge. It’s economical, sound and keeps going quite a while. My #1 method to partake in this veggie is with this simple simmered cabbage formula. This formula requires only minutes to assemble, and consistently gets rave surveys.

HOW DO YOU MAKE ROASTED CABBAGE?

Cut your cabbage into cuts or wedges, then, at that point, place them on a sheet skillet. Sprinkle olive oil over the cabbage, then, at that point, season with garlic powder, salt and pepper. Cook the cabbage at high warmth until sautéed and delicate. After the cabbage is cooked, add a sprinkle of new parsley and a little lemon juice. Serve and appreciate!

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Instructions to SLICE A CABBAGE

First trim a slight cut off the lower part of the cabbage head. From that point, you can cut your cabbage one of two different ways. You can either slice the cabbage down the middle the long way, then, at that point, cut it into 8 wedges, or cut it width insightful into cuts. Regardless will turn out only great for this formula. I like to utilize wedges in light of the fact that each piece contains part of the center which assists with keeping the cabbage unblemished in the broiler.

INGREDIENTS

  • 1 head cabbage cut into 8 equal wedges or slices
  • 2 tablespoons olive oil
  • 1 teaspoon kosher salt
  • 1/2 teaspoon pepper
  • 1/4 teaspoon garlic powder
  • 2 teaspoons lemon juice
  • 2 tablespoons fresh parsley chopped
  • cooking spray

INSTRUCTIONS

  1. Preheat the oven to 425 degrees F. Coat a sheet pan with cooking spray.
  2. Place the cabbage pieces in a single layer on the pan. Drizzle the olive oil over the top.
  3. Season the cabbage with the salt, pepper and garlic powder.
  4. Bake for 20 minutes or until cabbage is browned and tender.
  5. Drizzle the lemon juice over the top. Sprinkle with parsley, then serve.
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NUTRITION

Calories: 61kcal | Carbohydrates: 7g | Protein: 2g | Fat: 4g | Saturated Fat: 1g | Sodium: 312mg | Potassium: 198mg | Fiber: 3g | Sugar: 4g | Vitamin A: 195IU | Vitamin C: 43mg | Calcium: 47mg | Iron: 1mg

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